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  1. A

    New, advice needed

    Thanks! Will keep you posted. Cheers, Alex
  2. A

    New, advice needed

    Morning Gentlemen and Ladies. New to this forum and just trying to do a bit of research to start and get some advice. I want to start body building, but apart from the odd weights session here or there, have never really looked at it seriously. Anyway, just split up from the wife and so...
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