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I always add some salt in the boiling water. Someone gave me that tip. It helps to harden the shells and stops the shells from cracking in the boiling water.

Hey Man..I'm real curious..you must tell us what happened to your big game..July fourth has come and gone, SO What Happened ?

try sleeping without any pillows under your head. Its great! like a whole night massager. good for the shoulder and neck pain.

First thing you should have done ...is to get an x-ray done. How do you know its just a sprain and not ligament tear? First find out the damage done..consult an expert..a doctor.then only you should search for a cure. Hope it turns out to be only a sprain.