Age: 25
Sex: Female
Height: 5'7''
Weight: 160
Bodytype (ecto/endo/meso): Endo
Bodyfat % (if kown): ~22%
Training experience: 8 years on and off, 2 years consistently
Current training schedule/protocol: 4 day full body circuit by Marc McDougal
Current cardio schedule/protocol: 2 high...
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