We all know cortisol is not beneficial for those looking to enhance the physique. As someone on high doses of prescription adderall, I understand that my cortisol levels could be through the roof (doctor will confirm via bloodwork at next appointment).
I know the products advertised on tv are...
Valid points zombul....thanks.
I'm actually going on vacation mid August, so my goal is to push as hard as possible the next couple weeks, therefore requiring a week off.
New to this forum, but a vet over at elitefitness & bb.com (10+ yrs).
Like the looks of the board so far.
Is anyone else out there ready for some football?
NFL Blitz
I would focus on one goal at a time. Either to add muscle (bulk) or lean out (cut). Pre-workout stimms like Lipo 6 will give you the energy to blast through workouts, imo.
Good luck.
Call me crazy, but I think I'm in for some crazy fat burning in the next few weeks. Thoughts? Too much?
In addition:
200-300 grams protein/day
1+ gallon water per day
CEE (bulk + Animal Pump)
Clean diet
Cardio 7 days/wk
Weight training 5 days/wk
Goal: Lose as much body fat, without...
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