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  1. P

    Hello

    Hi Goalgetter, I am sorry to say but for the last couple of yrs I have let myself go, bad marrage etc, used to run a lot, studied the martial arts since I was 8 Chuan fa, shotokan Karate, used weights but with no big gains Ive decided to pull my finger out and get fit again, maybe get bigger if...
  2. P

    Hello

    Just wish to say Hello to all members of this site, I am 45yr old male and come from Westyorkshire, England, I think I will learn a lot from this site, cheers Paulie.:wave:
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