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  1. H

    Creatine (new here)

    When is the best time to take Creatine. I heard conflicting things like one hour before you work out or one hour after etc. What do you long time users find the most effective
  2. H

    high Potassium

    Problem solved 2nd blood test came back normal Thanks again for the replys
  3. H

    high Potassium

    Thanks for the replys to my question. I am not on any medication that would effect my potassium levels. My MD sent me to have blood drawn again on Friday to see if the results are the same. Apparently, it is possible that the act of withdrawing blood can alter the blood in such a way that...
  4. H

    high Potassium

    I recently went for a physical. My Blood work came back with a high potassium level. Would the protein supplement or creatine I'm taking cause this?
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