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M
Welcome Tani !!!!!!!!!!!!!!
OH, meant to say also, that I'm Melanie from the other board, just so you know!- mjdmills
- Post #11
- Forum: Anything Goes
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M
Welcome Tani !!!!!!!!!!!!!!
Hi Tani and Pali! I'm from BFLW too...just started my comp prep! Anyway, just saying hi!- mjdmills
- Post #10
- Forum: Anything Goes
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M
super-slow for comps?
Oops! I did leave out the important stuff didn't I!!! I'm training for figure. Currently 135 lbs, 20% BF, 26 years old. I build muscle pretty easily. For example, just finished body for life challenge....lost 8 inches of fat, stayed same weight...so I gained as much muscle as I lost fat...- mjdmills
- Post #3
- Forum: Muscle Central
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M
super-slow for comps?
I'm considering training for an October comp and the trainer I click the most with does super-slow training. Is this training enough to get me to my comp physique in 22 weeks? Thoughts, ideas? Thanks!- mjdmills
- Thread
- Replies: 4
- Forum: Muscle Central