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  1. C

    Total Newbie

    are you actually saying bodybuilding is 100% mental??:thinking: r we sculpting our body's or our minds here lol just fuckin with ya man yeah i did forget mentality that plays a big roll but personally i've always heard 80 20 is the magic ratio. diet and training retrospectively. oh well dont rly...
  2. C

    Total Newbie

    80% diet 20 % training
  3. C

    New and looking for any info

    80% diet 20% training
  4. C

    Hi..

    welcome
  5. C

    Returning to excercise

    welcom im new as well. just remember the old 80% diet 20% training and i'm sure you'll do find
  6. C

    question bout H-drol

    how you doin on that h-drol joey?
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