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  1. X

    "Gain Fast" supplement??

    Hi guys/gals, What do you think about "Gain Fast" supplement? Is it any good? Has ne1 tried it before? The only reason i'm asking is b'cuz i don't get to eat much, knowing my work schedule and 12hrs shift, i rarely have time to eat. I need something that will give me the calories I need to gain...
  2. X

    WanT 2 Get BiG !

    Hi guys/gals, I'm 5'9" at 147lbs. Have high metabolism (sucks!!). Which supplements are best and would suggest I should take. Whey Protein? Creatine? Weight Gainer? or all 3 at the same time? Please advice. Thanks
  3. X

    Me

    Hi, My name is Max. I stand 5'9" at 147lbs. I'm looking forward to get big--to max my weight up to 160lbs of pure muscle. Hope this forum will guide me to reach my goal. Thanks
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