a good basic course woul be deca.sus and d,bol you wont get to much water and if you eat and train well you should keep most of your gain.i do agree also with BBwolf, dont wait until your receeptors are saturated.Get all your juice in there at the early stages then taper off, good luck
cant beat sus and deca , keep it simple find what works for you.Dont abuse the diet and train hard, its all a learning curve. initially i would stick to the basics , stay safe
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