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hey Irish 2003 Thank you Can you perhaps help me with the problem I was asking Retlaw about?

Hope you can help Hey Retlaw I have tried to pm you, but it seems that i do not have enough posts. I have wrote a book on bodybuilding which is directed to guys and gals starting out. there is also a few pointers to the more advanced bodybuilders. I want to give the book away for free in this...

Hello fellow athletes I am new to this forum. I am into natural bodybuilding and ways to increase your muscle building/ fat loss efficiency in order for you to see results quicker(because I believe that results is the main motivator). I can not wait to start contributing in the other forums...