Drugs.. Diuretics,GH,Tren,Low dose of Test,Arimidex,Winstrol..MAsteron and Halo.
If you Eat clean..oats brown rice, sweet potato, fish,White meat (chicken and Turkey breast) ...no LOW GI carbs..only Goods Fats..(omega 3-6-9)every fucking days.. with 4 to 6 days of cardio..after workouts or...