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#2 and #3... so true!!!

she looks insecure and way too young to be posing and winding up on a site like this. I'm embarrassed for her.

welcome! hope you find the advice you are looking for

I get the same thing. People just don't understand how good it feels to feel good, and they think you're wasting your time/energy/money doing what seems like pointless exercise... you're already in good shape, why are you so nuts about it? I really think they don't understand that it's actually...

thongs are definitely not my thing. I'll sometimes wear them for the panty lines, but I hate them so much that now I try to only buy pants where the panty line won't show

welcome...

welcome!

thanks... I love using spreadsheets to track my progress.

hi marcy, good to see another woman on here

hey another canadian!

interesting.

as far as I know, zinc lozenges are the only treatment with good scientific studies showing they are effective. Also, note that you need Zn acetate, not gluconate or citrate, and need 75 mg daily for it to be effective. Read the research, read the label.

accutane is really hard on your liver just on its own. be careful about treating yourself right while you're on it.

I just ride my bike... a LOT. When your feet are clipped in, and you have a good pedal stroke technique, it uses all the muscles in the legs, butt, and hips. One-legged pedalling with high resistance can be a good way to develop muscles needed for complete pedalling technique.

I want those legs!

I'm 37 and I'm still using acne control products. Runs in my family. Washing twice a day helps prevent acne. Less than that and my acne worsens. So, I'd say, more washing = better.

It would scare me. No going back from side effects.

+1 Great advice. My sport is cycling, and it eats up a lot of time, so some people in my life do pressure me to spend less time at my sport, or to drink, eat junk, etc. It's a common problem for anyone who is dedicated to a sport. Keep in touch, make time for your friends as much as possible...

you probably just embarrassed him a bit. A guy with more self-confidence probably would have just laughed and agreed. Not bitchy.

I think it can be a very good thing, if done for the right reasons. I'd be having a lot of little things done if I had the money... mole removal, hair removal, etc. I had a breast reduction done (back pain). It gave me my life back, and on top of that, I LOVE the cosmetic result (there are...