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^^^^ yes^^^

working swing shift at chemical plant, eating, training, sleeping. IN THAT ORDER..lol

Im a huge fan of biotech, been using this brand for a few years now, 1 on my 2 go to brands.

I do

I will be making my pro debut at the Chicago pro, 212 class ;-)

thurs. june 21st ok diet pretty much started today, pretty much same diet i posted just dropped the carbs down a little in each meal. leg day seated leg curls - 4 sets of 12 all done with slow negatives standing one leg curl machine - 3 sets of 15 all done with slow negatives (power up, slowly...

today was chest and triceps, felt really explosive for some reason today chest press machine (plate loaded) - 2 heavy sets of 10 then 1 set of negatives hammerstrength incline - 3 sets of 10 worked up to 4 plates and a quarter on each side (only got 8 as i was fucking spent) dumbell flys - 3...

today was back and biceps day at the gym pretty much did 3 sets each of lat pulldowns, hammerstrength low rows, close grip pulldowns, lower back machine, high row machine rep ranges from 10-15 biceps was 3 sets of wide grip curls, preacher curl machine, and rope hammer curls reps from 10-20...

current cycle is 200mg BD test prop EOD, 150mg tren ace EOD, 20iu kigtropin HGH M.W.F. morning weight is 235 at 5ft5 been on this cycle now for about 3 weeks switching from 800mg test E, and 600mg primo, i have def. leaned out and sex drive is still good. I start my prep for nationals on the...

thanks for the welcomes everyone :)

sup everyone, national level bodybuilder brad davis aka b-boy (for those who know me from the boards) been on the national scene for a while now, last show was 2011 north americans where i got 2nd in the heavyweight class to now IFBB pro kennith jackson. hope to tear it up in November in Atlanta...