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Thank you so much for the warm welcome! Lisa

Thanks for the kind words! I will keep you posted! I think I saw your husband's name over at IJ. Are you there as well? Lisa

Thank you for all your help! I will go ahead and rectify my diet and try to keep it more consistent as you suggested. I'm taking a multivitamin and fish oil. Are there any other supplements that you suggest I take while running Halo for Her? How soon can I expect noticing any results given my...

Thanks for the kind words for my husband! It's good to be here!! Lisa

BUMP! Lisa

Welcome to IM! You're in the right place! :)

Thank you so much for your help, Sassy. I did my best to figure out my diet over on FitDay, I will attach a total pie chart for you to see. I always aim for 2500 calories a day, I burn a lot of them from my ED swimming routine. My diet is always changing, as I really never had the need to...

That's great to hear, especially coming from you! Thanks! Lisa

I hope not! I'm hoping to start tomorrow if not on Tuesday! I will let you know how it all goes! Thanks! (I'm going to be making a log as well) Lisa

BUMP! Any of you ladies have any tips for me? I'm about to start this new PH on Monday and I'm trying to get as much info as possible as I don't know what to expect from it. Thank you in advance! Lisa

Congrats, Hubby! I know how much you love this place! Luv ya! xoxo Lisa

The anavar treated me very well. I was also taking 1iu of growth hormone ed. I lost some fat, body got a little bit harder and had a significant increase in energy/strength. I was running 10mg last time and I plan on running 15mg next time. Going to try that new Halo for Her product before I...

I would like to thank you again for welcoming me to the board, for all the great things you have to say about Victor and the respect you show him! He is a good man, a good friend and a great husband! Looking forward to learning a thing or two from all of you! It's good to be here! Lisa

^ Yeah, I'm looking forward to starting next week! I've never kept a log but I will do my best to keep an accurate one for everyone to see!

Thank you all for such a warm welcome! :) Lisa

I just posted in the new member section of the forum, and just noticed there is a female section of the board! YAY! I'll reintroduce myself here as well. I'm new to the board, but my husband is a long time veteran and moderator here (VictorZ06). He has helped me train and stay fit for...

Hello everybody! I'm new to the board, but my husband is a long time veteran and moderator here (VictorZ06). He has helped me train and stay fit for several years, but I am now looking to better educate myself with my diet and nutritional knowledge. My hubby always helps me out but there are...