Dude, the trolling really isn't funny anymore. All this anti-steroid talk on a ?bodybuilding? forum gets old very quickly.
If I were a moderator I'd have banned you a long time ago...you're lucky that they're being so tolerant of your degenerate bullsht
Plz cut naturally to below 10% bodyfat and see how full you look...
99.99% of people will look flat as chit at that sort of bodyfat naturally...
Furthermore obtaining that sort of muscle whilst remaining lean natty...lol
Your bias is very irritating to say the least...
Save the scaremongering and misinformation for yourself...
And last but not least, if you look so fcking good why don't you post pictures of yourself/your amazing father/all the other ridiculous people who happen to look better than steroid users.
Not trying to convince anyone to do anything...
But natural test peaks in the 20s-30s...
And natural test levels (in the high range) are around 1/10th of a low dose cycle dose...
Natural hormone levels do barely anything.
Same with GH, 2ius per day would be far more than natural levels for most
Many teens I know, spend more money on supps than it would cost them to run 500mg test per week...
wot?
Cals at maintenance
Low fats
Increase proatz to 2g/lb bw
increase carbs to fill remaining cals
HOW IS THIS STRICT IMO
Thanks a lot guys! Hoping I can contribute what little knowledge I have, and learn as much as possible too.
Ps. Thanks for the reps...not sure who repped me or I would return the favour with my poverty reps.
Hey! Just making an account across here for logging/discussion/whatever...
Been training seriously for about 2 years, but trained for around 4 years in total...
Current stats: 225lbs 6' ~16%BF
Currently shredding down and will be blasting and cruising through 2013...
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