Hi all. 46 yo female bikini competitor, doing it for 2 seasons. This last season did 20mg var and put on muscle but still looked 'thick' through the middle even at 10.5% body fat. I stayed on cycle through the show days and took a break in between.
Anyone advise as to when to gear down on...
Champions Fitness Network signed top female bodybuilder Sherri Gray. CFN is a hub for the people, products and places that make up health and fitness. They will be signing more sponsored athletes this summer including a male bodybuilder and others. Cool page.
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