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loss of strength

  1. A

    Help/advice is required

    So, I'm male, 18, pretty average guy... 176 lbs at 21% body fat. Doing variations of p90x workouts. I just got into working out about 4 months ago, on and off. I've tried using 100% whey protein (post workout) but after 2 months i decided to stop using it because it didnt feel as if it was...
    • average_guy
    • Thread
    • formula loss of energy loss of strength pre-workout
    • Replies: 11
    • Forum: Supplements
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