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need advice

  1. L

    Hey there! Interested in losing weight/gaining muscle with Winstrl. Need diet ideas.

    Hello, Everyone! On this forum I am Laughing Bear, which for me is a spiritual thing, not an orientation. Not that it matters. :thinking: I used to be pretty active; I took some martial arts, sparred quite a bit, went to school for dance and musical theatre in NY and starved, cuz I had no...
  2. J

    Greetings fellow Fitness Enthusiasts

    My name is J. Kris Halley, but please just call me Kris. I have posted a thread already, but was advised that this is not the forum for that information. I reposted that under the Q&A category. I am a writer and am under contract to write a book called "Free Spirit Fitness." Using this...
  3. ddeal1

    zafa feeling it

    Im on my very first cycle ever, had a horrible experience with my first injection for anyone who didnt read my last thread. but im now 3 injections in and WOW!!!!!! is all i can say. only the prop and phenylprop have released and already my bench workout is through the roof, well according to my...
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