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  1. W

    Young fit army guy needing advice

    Hey guys, first time I've ever posted on one of these sites and just asking for some general advice. I'm 22 years old, physically active. I have been weight training on and off for roughly 3-4 years. I am 5'6" and weigh 71kg. I am of a stocky build and don't struggle to put muscle on. I am...
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