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the pump

  1. N

    Hows everything going everyone.

    New guy singing on today!! :loser2: Pictures will be posted shortly. Currently sitting on 173-176 lbs. Around 10-15% BF% (Current 6 pack with the lower 2 (making 8)working there way into the equation) Current time spent in the gym varies from 1-3 hours depending on rotations. Just started...
    • Nokea
    • Thread
    • beast mode!!! do work jacked the pump
    • Replies: 4
    • Forum: New Members
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