11 Summer Snacks Under 100 Calories
by Matt Weik, BS, CSCS, CPT, CSN Summer is a season filled with tempting treats, from indulgent ice creams and sizzling hot dogs to sugary daiquiris that beckon us to indulge. While it may seem challenging to resist these calorie-laden delights, the good news is that you don’t have to deprive yourself of these seasonal […]
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by Matt Weik, BS, CSCS, CPT, CSN Summer is a season filled with tempting treats, from indulgent ice creams and sizzling hot dogs to sugary daiquiris that beckon us to indulge. While it may seem challenging to resist these calorie-laden delights, the good news is that you don’t have to deprive yourself of these seasonal […]
Read the full article...
