5 Health Benefits of Spinach That Even Popeye Would Love
by Matt Weik, BS, CSCS, CPT, CSN If you’ve ever watched Popeye the Sailor Man, then you’re probably familiar with his love for spinach. While he may have been a fictional character, Popeye was definitely onto something when it came to the health benefits of this leafy green. Spinach is a nutrient-packed powerhouse that has […]
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by Matt Weik, BS, CSCS, CPT, CSN If you’ve ever watched Popeye the Sailor Man, then you’re probably familiar with his love for spinach. While he may have been a fictional character, Popeye was definitely onto something when it came to the health benefits of this leafy green. Spinach is a nutrient-packed powerhouse that has […]
Read the full article...
