5 Ways to Improve Weight Loss and Burn More Calories Walking
by Matt Weik, BS, CSCS, CPT, CSN If I were to tell you that you can improve weight loss by simply walking, what would you think? You’d probably think I’m nuts, right? When you think about weight loss, you tend to think about having to go on a diet, running, and hitting the gym to […]
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by Matt Weik, BS, CSCS, CPT, CSN If I were to tell you that you can improve weight loss by simply walking, what would you think? You’d probably think I’m nuts, right? When you think about weight loss, you tend to think about having to go on a diet, running, and hitting the gym to […]
Read the full article...
