52 year old newb

[circa58]

Was a bodybuilder in Florida the 80's for several years, when supps were legal from a doc. Live in Indiana now.

Been training off and on but decided to see what my 6 foot tall, 52 yo body can do again, no more 435 lb squats for me, just want to stay in good shape...

I started on March 28th I dropped down from 196 to 180 lbs thru 6 day a week cardio and just began to lift again for reps, I travel in sales so it is hard to be consistent, but I will figure out a way even i have to go at 5am in the morning.

 

[Arnold]

Welcome to our bodybuilding & fitness community

circa58 welcome to IM!

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[unclem]

Was a bodybuilder in Florida the 80's for several years, when supps were legal from a doc. Live in Indiana now.

Been training off and on but decided to see what my 6 foot tall, 52 yo body can do again, no more 435 lb squats for me, just want to stay in good shape...

I started on March 28th I dropped down from 196 to 180 lbs thru 6 day a week cardio and just began to lift again for reps, I travel in sales so it is hard to be consistent, but I will figure out a way even i have to go at 5am in the morning.

welcome brother, with that go get it attitude if you need anything from me, advice or anything your more than welcome. great to see another older bber from the 80s here.

 

[circa58]

Thanks guys, I love the sport dearly, although contests are not on my mind right now.........nothing on this planet feels better than changing your body and pushing your mind to the max,,,

 

[World-Pharma.org]

Welcome to the forum.

best-regards

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[tballz]

Yo yo yo!!!

 

[blergs.]

welcome!

 

[circa58]

Thanks again guys,,

BTW, my quads feel like they've been cut with razors,,,, starting over again is tuff,,, but man i love it!

 

[rezzle]

welcome and good luck