6 Reasons Why You Should Put Pumpkin in Your Diet
by Matt Weik, BS, CSCS, CPT, CSN Pumpkin is one of the most versatile ingredients you can use in cooking. It’s a nutrient powerhouse, and it’s used in everything from soups to smoothies to muffins — and much more. It is native to North America and quite popular around Halloween and Thanksgiving. Pumpkin has been […]
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by Matt Weik, BS, CSCS, CPT, CSN Pumpkin is one of the most versatile ingredients you can use in cooking. It’s a nutrient powerhouse, and it’s used in everything from soups to smoothies to muffins — and much more. It is native to North America and quite popular around Halloween and Thanksgiving. Pumpkin has been […]
Read the full article...
