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i forgot i had another thread up i just wanted to see what people had to say... i was looking for my other thread to say i updated the pic but i couldnt find itP-funk said:what is the point of starting a new thread everytime you put a pic up. if people want to comment they will comment on the pic itself in the gallery.
you look fine. lean and muscular. work on putting on more mass. you are 14.
no it was i starved my self for a while... i got to 3.8% it looked wrong on me i was down to 135 lbs at 5 foot 9MuscleM4n said:You say your bodyfat was 3.8%? I simply don't believe you.
i did it during may... i was in ocean city and every day in the moring i would run from ocean city at like 12 o clock in the dead heat over the long port brigue to longport then back to ocean city then go to the gym and lift... my lifts kept getting weaker.... my muscle went down but so did my body fatMuscleM4n said:You say your bodyfat was 3.8%? I simply don't believe you.
yea i know... my body fat got so low and i wasnt eating and when i took shits it was like i was pissing outta my ass so i stopped and gained all my fat backMuscleM4n said:ok sorry Hata. I shouldn't judge so fast...it's possible that your bodyfat was so low yes.
But just think the pros bodyfat are about 4/5/6% (depending if they are 'on' or not)