Anavar - dosage and diet questions

[Floods7]

Im starting my second cycle of anavar today and have some questions about diet and dosage for my intended goal.




30yr old male
5 11'
180lbs
Chest 42'
waist 32'
Have done 2 cycles of test e and used anavar once. Haven't touched anything anabolic in over a year.

Bench 295 5 reps
Military press 225 4 reps
squat 225 8 reps (horrible knees)

Intended goal: gain 5-7lbs of muscle and lose an inch on my waist.

How would I go about my diet and dosage for this goal. I was thinking of starting keeping my diet around 2500 calories and 50 mg for the first 3-4 weeks to build the muscle (4-5lbs) and then the next 4 weeks of cutting. Around 1400-1600 calories, increase my dosage to 100mg with the goal of maintaining muscle and cutting. I am mostly a novice when it comes to this so any help would be great. Should I increase the dosage to 100 or just keep it at 75 for the entire cycle. How would I maximize my 8 week cycle while keeping my goals in mind?

 

[lundgren]

Im starting my second cycle of anavar today and have some questions about diet and dosage for my intended goal.




30yr old male
5 11'
180lbs
Chest 42'
waist 32'
Have done 2 cycles of test e and used anavar once. Haven't touched anything anabolic in over a year.

Bench 295 5 reps
Military press 225 4 reps
squat 225 8 reps (horrible knees)

Intended goal: gain 5-7lbs of muscle and lose an inch on my waist.

How would I go about my diet and dosage for this goal. I was thinking of starting keeping my diet around 2500 calories and 50 mg for the first 3-4 weeks to build the muscle (4-5lbs) and then the next 4 weeks of cutting. Around 1400-1600 calories, increase my dosage to 100mg with the goal of maintaining muscle and cutting. I am mostly a novice when it comes to this so any help would be great. Should I increase the dosage to 100 or just keep it at 75 for the entire cycle. How would I maximize my 8 week cycle while keeping my goals in mind?

I'm not sure if Anavar work for low carbs diet ...

Your anavar are HG or UG ? Because if you have pharma grade @ 20mg this stuff up your stat very well.

Have you felt nauseated since you started your Anavar cycle? More vascularity ? More strength ?

 

[Floods7]

Its pharma grade @ 50mg. Ive been taking 25mg in the morning and 25mg in the evening. I planning on going up to 75mg for a week then 100mg and then back off slowly.

I have felt nauseated just about every night in the middle of the night, which leads to some sleeping problems.

Not planning on low carb but the last 3-4 weeks will be low calories.