bad calf soreness / pump

[heckler7]

my calves are killing me, 2 days later and can barely walk. When my blood sugar is really high I get muscle cramping. My sugar was at 490 I took my insulin and a powered thru my routine but the aftermath has left me barely able to walk. not sure if there is anything that can help but time. Anyone got any good tricks?

 

[longworthb]

Shit load of water potassium and taurine bro

 

[heckler7]

yeah been drinking water and ate a few bananas, didnt try taurine tho, it never really brought me relief in the past, I'll try it again