Questions!!
1.which is better bcaa or eaa for pre-workout drink when on a restricted diet
2.how long prior to workout do you drink it
3. how many grams of bcaa or eaa do i need per serving
4.how much carbs would you add to it, if any for a 1hr cardio workout
1.which is better bcaa or eaa for pre-workout drink when on a restricted diet
2.how long prior to workout do you drink it
3. how many grams of bcaa or eaa do i need per serving
4.how much carbs would you add to it, if any for a 1hr cardio workout
