Stats
age 31
bf : 20-22%
weight 208
I will be starting again at the gym the 2nd week of March along with eating better . Had a hydrocele pop about 3 weeks ago and still healing , at the time I was also urinating blood . While on pain killers I ballooned up to 208 as I sat on the couch in pain .
Stuff taken on on a daily basis
baking soda 3-8 teaspoon
lemon juice
ibuprofen 2-12 a day
honey
My diet the past few days have been
pb sandwich
turkey or ham Sandwich
turkey sandwich again
hamburger
sugary snack ( cookies or pb crackers for low blood sugar at work )
i removed milk and pork chops from my diet . I?m currently on the poor man diet catching up on bills. I do plan to improve my diet . I drink 2 bottles of pop at work at home it?s Gatorade or water
I started out Monday at 208.6 ( in boxer briefs )
today after work I?m 199.4
upcoming cycle
test e 250mg 2x weekly 12week
tren a 50mg eod weeks 1-5
mast p week 6-10
npp weeks 7-11
tren a weeks 10-12
i am attempting to lose as much weight as possible before the cycle
age 31
bf : 20-22%
weight 208
I will be starting again at the gym the 2nd week of March along with eating better . Had a hydrocele pop about 3 weeks ago and still healing , at the time I was also urinating blood . While on pain killers I ballooned up to 208 as I sat on the couch in pain .
Stuff taken on on a daily basis
baking soda 3-8 teaspoon
lemon juice
ibuprofen 2-12 a day
honey
My diet the past few days have been
pb sandwich
turkey or ham Sandwich
turkey sandwich again
hamburger
sugary snack ( cookies or pb crackers for low blood sugar at work )
i removed milk and pork chops from my diet . I?m currently on the poor man diet catching up on bills. I do plan to improve my diet . I drink 2 bottles of pop at work at home it?s Gatorade or water
I started out Monday at 208.6 ( in boxer briefs )
today after work I?m 199.4
upcoming cycle
test e 250mg 2x weekly 12week
tren a 50mg eod weeks 1-5
mast p week 6-10
npp weeks 7-11
tren a weeks 10-12
i am attempting to lose as much weight as possible before the cycle