Hello all![wave :wave: :wave:](/images/smilies/wave.gif)
I have been lurking this board for some time. Finally got up the nerve to join![Big grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I supposed the best way to begin is to lay all the facts on the table:
I am a 24 year old female with a desk job. Competed in Figure last year, and was told I needed more Upper Body Mass. I look back at my pictures and think I was too emaciated. I do need more muscle. EQ has helped
I have my workout routines down, but I am leery on my nutrition. I will admit the holidays and the terrible ???bulking??? excuse, plus the water retention from the EQ, has made my BW sky rocket. I have been trying to follow something of a Dr. Pain nature.(Since he seems to know what he is doing and lends a helping hand to us newbies. The transformation of Leslie2196 was incredible and W8lifter looks terrific) I used carb cycling for my show- more carbs on w/o days and less on non w/o days. I have just recently started to eat normal again. I plan to do the ECA stack along with a little Winny to assist with my cutting efforts. This board does not seem to be anabolic, but I figured I must state all the facts. I loved the gains and strength I have made with EQ and the Winstrol helped me with my competition and cutting efforts.
5???10
Pre contest BW 138lbs
Post Bulk BW 167lbs
I will gather my meals for the past two days.
I hope you guys can offer some great advice and opinions!
![wave :wave: :wave:](/images/smilies/wave.gif)
I have been lurking this board for some time. Finally got up the nerve to join
I supposed the best way to begin is to lay all the facts on the table:
I am a 24 year old female with a desk job. Competed in Figure last year, and was told I needed more Upper Body Mass. I look back at my pictures and think I was too emaciated. I do need more muscle. EQ has helped
![eyebrow :eyebrow: :eyebrow:](/images/smilies/eyebrow.gif)
5???10
Pre contest BW 138lbs
Post Bulk BW 167lbs
I will gather my meals for the past two days.
I hope you guys can offer some great advice and opinions!
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