Hello, I know many people who take caffeine before workouts, and I understand why. Does anyone heard of Guarana? The big drink I know of is Bawls, and was wondering if it could have any benifits, they also make a suger-free one. Here's a bit of reading:
http://www.bawls.com/bawls.php?page=guarana
I had a few, they taste great.
jay
http://www.bawls.com/bawls.php?page=guarana
I had a few, they taste great.
jay
