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Calorie Cycling: A Worthwhile Diet Plan or Overhyped Fad?

Arnold

Arnold

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by Matt Weik You may have heard of weight loss diets that only allow you to eat a certain number of calories per day. They might say you can only eat 1,200 calories per day or only eat [fill in the blank with a number here] calories per day. These diets are popular because they […]

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