Cardio is Required, But Dreading It, Is Not!

[Arnold]

by Christian Duque There was a time, seemingly long ago, when cardio had very little to do with bodybuilding. The bodybuilding legend of the 60?s and 70?s, certainly had little to no use for it. In fact, even in Pumping Iron, the exercise was hardly visible. We know that in movies, documentaries, and even written

Read More...