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Carnation Instant Breakfast?????
- Thread starter sonnysux
- Start date
Well I just asked about this stuff because I will be having oral surgery.I was told to saty away because its loaded with sugar and low in protein.So I was told to use Muscle milk Instead.I would assume the answer would still be the same for you to.So yes stay away fromit. 
It depends on your goals. If you're bulking, it's like anything else; moderation is key. I wouldn't drink it regularly, that's for sure.
