Cereal And Milk Is The New Sports Supplement

[Arnold]

Cereal And Milk Is The New Sports SupplementScienceDaily - A bowl of whole-grain cereal is as good as a sports drink for recovery after exercise. New research has shown that the readily available and relatively inexpensive breakfast food is as effective as popular, carbohydrate-based “sports drinks.”Exercise physiologist Lynne Kammer, from The University of Texas at [...]


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[IronAddict]

Knew my raisin bran had more benefits than just taste.

 

[danzik17]

Knew my raisin bran had more benefits than just taste.

Indeed it does. It also makes you shit bricks.

 

[P-funk]

Can't wait until this study comes out in the ISSN journal. I want to read it!

patrick