B bullred Registered Joined Jul 3, 2004 Messages 35 Reaction score 0 Points 0 Aug 5, 2004 #1 How long should you stay on creatine? Is there a time limit to get off creatine? Or can you just keep taking it like a vitamin.
How long should you stay on creatine? Is there a time limit to get off creatine? Or can you just keep taking it like a vitamin.
bulletproof1 Senior Member Elite Member Joined May 1, 2004 Messages 2,383 Reaction score 7 Points 0 Location * Aug 5, 2004 #2 do a search. someone asks this question every other day.
gopro NGA/IFPA Pro Bodybuilder Elite Member Joined Jul 12, 2001 Messages 11,155 Reaction score 57 Points 0 Age 56 Location GLOBAL! Aug 5, 2004 #3 bullred said: How long should you stay on creatine? Is there a time limit to get off creatine? Or can you just keep taking it like a vitamin. Click to expand... Some never go off. Some cycle it. I can only speak for myself...I do about 16 weeks on, 4 -8 weeks off.
bullred said: How long should you stay on creatine? Is there a time limit to get off creatine? Or can you just keep taking it like a vitamin. Click to expand... Some never go off. Some cycle it. I can only speak for myself...I do about 16 weeks on, 4 -8 weeks off.