Cubital Tunnel Syndrome Exercise to Relieve Pain
by Matt Weik, BS, CSCS, CPT, CSN If you’re grappling with cubital tunnel syndrome, you understand the pain and frustration it brings. It stems from pressure on the ulnar nerve, stretching from your neck to your hand. Symptoms encompass arm and hand pain, tingling, and numbness. The good news? Treatment and exercises have the ability […]
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by Matt Weik, BS, CSCS, CPT, CSN If you’re grappling with cubital tunnel syndrome, you understand the pain and frustration it brings. It stems from pressure on the ulnar nerve, stretching from your neck to your hand. Symptoms encompass arm and hand pain, tingling, and numbness. The good news? Treatment and exercises have the ability […]
Read the full article...
