Curcumin more glycogen, less lactic acid, more stamina, more strength

[Arnold]

Curcumin supplementation may be of interest to endurance athletes. This is suggested by a Taiwanese animal study in which a relatively low dose of curcumin led to a big increase in the endurance capacity of lab mice. Curcumin [structural formula shown below] has been the subject of heated interest from molecular nutritionists in recent years.

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