Cycle cut short. Need pct dosing suggestion.

[Crunk]

Long story short my 12 week test e cycle was cut short at exactly 7 weeks of injecting (total, 500mg per week).

Fast forward to now, I just finished week 1 of pct. 120mg of torem Ed.

I have liquid torem on hand obviously but wasn't sure if the full pct protocol was necessary.

I was planning this:
Week 1 120mg Ed
Week 2 90mg Ed
Week 3 60mg Ed
Week 4 30mg Ed

Also, how should I wait 11+ weeks after pct before cycling again?