Damage Control For Holiday Eating "Accidents" (Part 2)

[Arnold]

Damage Control For Holiday Eating “Accidents” (Part 2) Question:If I know I’m going to be having a big meal at night, like for a banquet or a holiday party and there probably won’t be any healthy food there, should I skip meals or cut back on my food earlier in the day?Answer:What you’re describing is [...]

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