Derek Lunsford 10lbs Bigger
by Christian Duque When Derek Lunsford put out his most recent Instagram physique update it sent shockwaves throughout the fitness industry. The former 212 Mr. Olympia nearly won his first Sandow at last year’s Mr. Olympia and has his sights set on 2023. His coach, Hany Ramrod, also coaches the guy who won the contest […]
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by Christian Duque When Derek Lunsford put out his most recent Instagram physique update it sent shockwaves throughout the fitness industry. The former 212 Mr. Olympia nearly won his first Sandow at last year’s Mr. Olympia and has his sights set on 2023. His coach, Hany Ramrod, also coaches the guy who won the contest […]
Read the full article...
