Document Everything with Your Bodybuilding or Fitness Journey
by Matt Weik, BS, CSCS, CPT, CSN Not everyone is willing to get in shape or even step on a bodybuilding stage. But if you are, you should document everything. What am I getting at here? No, I’m not telling you to toss all your money into a video and production crew to follow you […]
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by Matt Weik, BS, CSCS, CPT, CSN Not everyone is willing to get in shape or even step on a bodybuilding stage. But if you are, you should document everything. What am I getting at here? No, I’m not telling you to toss all your money into a video and production crew to follow you […]
Read the full article...