Drink Water to Curb Weight Gain?

[Arnold]

Drink Water to Curb Weight Gain? Clinical Trial Confirms Effectiveness of Simple Appetite Control Method ScienceDaily – Has the long-sought magic potion in society’s “battle with the bulge” finally arrived? An appetite-control agent that requires no prescription, has no common side effects, and costs almost nothing? Scientists report results of a new clinical trial confirming [...]

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[gtbmed]

So how did they actually control the amount of food each group was eating? They stated that both ate a low-calorie diet, which is reflected in the results, but did the researchers allow the subjects to eat as much as they wanted?

I think drinking water can be a good eating suppressant. A lot of times people get oral fixations and snack as a result. Drinking water can curb that.

 

[soxmuscle]

Yea, the study isn't very thorough. Like, no shit if you drink a bunch of water before a meal, you'll feel full faster than somebody who didn't.