EAS Phosphagen HP

[Bajenman88]

Just ordered this product and am going to start using it tomorrow. Has anyone tried it?

Serving Size 43G
Servings Per Container 42

Directions: Mix 1 scoop or 4 tablespoons (43 grams) with 6 to 8 oz of cold water or juice. Drink 4 servings daily for 5 days, then maintain at 1 to 2 servings daily.

My question is, do I need to do a loading phase? Or can I start out with 2 servings daily? I've been taking CE2 for months, but going to Mono because of how much cheaper it is.

Second, should I take the first serving 30 minutes pre-workout and then the second directly after working out?

Thanks.

 

[Arnold]

you would have been better off buying Creatine Ethyl Ester

 

[MCx2]

Just ordered this product and am going to start using it tomorrow. Has anyone tried it?

Serving Size 43G
Servings Per Container 42

Directions: Mix 1 scoop or 4 tablespoons (43 grams) with 6 to 8 oz of cold water or juice. Drink 4 servings daily for 5 days, then maintain at 1 to 2 servings daily.

My question is, do I need to do a loading phase? Or can I start out with 2 servings daily? I've been taking CE2 for months, but going to Mono because of how much cheaper it is.

Second, should I take the first serving 30 minutes pre-workout and then the second directly after working out?

Thanks.

One before and one after is fine. Personally, I would do just the one serving before, no loading phase, but that's just me.