Ectomorph Body Type: How You Can Build More Muscle
by Matt Weik, BS, CSCS, CPT, CSN The ectomorph body type, often dubbed “hard gainer,” presents a unique paradox — effortless leanness coupled with a formidable struggle to build muscle. Perhaps you’ve come across those seemingly blessed individuals with an insatiable appetite for fast food and sugary drinks yet maintain an admirable slim physique (maybe […]
The post Ectomorph Body Type: How You Can Build More Muscle first appeared on IronMag Bodybuilding & Fitness Blog.
by Matt Weik, BS, CSCS, CPT, CSN The ectomorph body type, often dubbed “hard gainer,” presents a unique paradox — effortless leanness coupled with a formidable struggle to build muscle. Perhaps you’ve come across those seemingly blessed individuals with an insatiable appetite for fast food and sugary drinks yet maintain an admirable slim physique (maybe […]
The post Ectomorph Body Type: How You Can Build More Muscle first appeared on IronMag Bodybuilding & Fitness Blog.
