Endorphins from Exercise Depends on the Intensity

[Arnold]

by Matt Weik We often associate exercise with the feeling of not only exhaustion by the time you are done, but also a euphoric feeling that comes from the release of endorphins. Many people exercise for that simple reason?when the endorphins in the brain change the outlook of your day or something going on in

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[dale.c]

Definitely my way of relieving stress


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