B benfica is offline Registered Joined Apr 2, 2004 Messages 79 Reaction score 1 Points 0 Location Bridgeport, Connecticut! Nov 3, 2004 #1 DAMNIT! my creatine expired..and i still have alt left...it just expired ..well 2 days ago..um if i take it..will it still help?
DAMNIT! my creatine expired..and i still have alt left...it just expired ..well 2 days ago..um if i take it..will it still help?
sabre81 mmmm weights.. Registered Joined Nov 30, 2002 Messages 386 Reaction score 5 Points 0 Location Western New York Nov 3, 2004 #2 should be fine for a bit longer. It doesnt self destruct on the expiration date.