EZ Curl Bar vs. Straight Bar: Which One is the Best?
by Matt Weik, BS, CSCS, CPT, CSN You’re not alone if you’re hitting the gym and feeling puzzled about when to use the EZ curl bar or the straight bar. It can be when you see both bars being used for various exercises. The good news is that we’re about to break it all down […]
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by Matt Weik, BS, CSCS, CPT, CSN You’re not alone if you’re hitting the gym and feeling puzzled about when to use the EZ curl bar or the straight bar. It can be when you see both bars being used for various exercises. The good news is that we’re about to break it all down […]
Read the full article...
